SEEK Services

*Introductory Session is Required Before Booking this Service This hour-long session allows you the chance to vent, talk out your challenges, or simply be heard in a caring, supportive, and connective environment. Enjoy the benefits of a safe and secure space to explore your thoughts, feelings, and emotions, while establishing coping strategies that work best for you. We recommend three to six bi-weekly sessions, however, this service can be booked as a one-off.