A space for people who want to understand themselves more deeply.

Psychodynamic and intuitive counselling for anxiety, grief, and life transitions.

Exploring the patterns that shape how you live and relate to others.

Begin Here

Our Work Together

This is a space where you don’t have to arrive with answers, clarity, or a polished version of yourself.

You can come exactly as you are.

My work is grounded in psychodynamic and intuitive counselling, which means I take time to explore not only what you’re feeling, but where those feelings come from. Together, we trace the patterns that shape how you relate to yourself, to others, and to the world around you.

Our sessions move at a human pace. There is room for reflection, honesty, and even humour when it shows up. The kind of conversation that doesn’t rush toward fixing, but leans into understanding.

Begin the Conversation

What would it feel like to be more honest with yourself?

You don’t have to answer right away. We can sit with it, together.

Let’s Begin.

If something here has stayed with you, you’re welcome to reach out. We can start with a simple note, a question, or just a hello.

You don’t have to know what you want to say yet.

Send a Note

What happens when you reach out

You book a session
At a time that works for you

We meet, online or in person
Wherever feels most comfortable

We take things at your pace
There’s no rush here

Book a Session