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Attachment Styles: The Blueprint Beneath Your Bonds
Discover your attachment style, heal your attachment wounds, and have healthier and happier relationships.

Christena
2 days ago4 min read
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Caregiving: a mental health and spiritual wellness journey.
When a loved-one becomes seriously ill, the complexity of emotions that arise cannot be simply defined, because it is such a personal...

Christena
Nov 23, 20235 min read
65 views
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Do you wear a mask?
“Persona, the mask, or image we present to the world. Designed to make a particular impression on others, while concealing our true...

Christena
Nov 8, 20226 min read
208 views
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Does life really begin after 40? Let's explore the process of Individuation.
“Life really does begin at forty. Up until then, you are just doing research.” -Carl Jung I'm not sure if Swiss Psychiatrist and founder...

Christena
Jun 6, 20225 min read
487 views
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Does grief ever go away?
I’m hesitant to answer this because I know it won’t be what you want to hear; quite simply “no”, grief never goes away, but we move...

Christena
Jun 6, 20225 min read
288 views
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