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The Persona of the Shadow Blog
Reflections on identity, honesty, and the parts of ourselves we’re still learning to meet.
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When Women Gather: Why It Matters Now
Across history, women have gathered to make sense of things. To speak plainly. To sit with what is difficult, without needing to resolve it immediately. Something happens in those spaces that doesn’t happen in isolation.

Christena
Apr 174 min read


Vocation vs Career: How to Find Your True Purpose in Life
A vocation is the place where your inner world meets the outer world. It is the expression of your natural gifts in a way that contributes to something beyond you. It’s the work that feels like you. Not always easy. Not always glamorous. But aligned.

Christena
Apr 84 min read


“I Am Not What Happened to Me”: Carl Jung on the Past and Who We Become
Solitude and introspection help us find self awareness. Many people carry stories about who they are based on what has happened to them. Carl Jung offered a different perspective, one that invites us to look more closely at the unconscious patterns shaping our lives. “I am not what happened to me, I am what I choose to become.”– Carl Jung The quote “I am not what happened to me, I am what I choose to become” by Carl Jung continues to resonate with many people who are reflecti

Christena
Mar 186 min read


The Mirror of Attraction: Understanding Our Connections
Have you ever felt drawn to someone before you could explain why? Not just interested, not just curious, but pulled . It’s as if something within you recognized something within them, even before you had time to think about it. I suppose we might describe this as love at first sight . But does that phenomenon truly exist? Carl Jung once wrote: “Projection changes the world into the replica of one’s own unknown face.” This line feels poetic until you sit with it long enough to

Christena
Feb 45 min read


Carl Jung's Afternoon of Life: Individuation, Aging, and Learning to Notice What Has Always Been There
“The afternoon of life must also have a significance of its own and cannot be merely a pitiful appendage to life’s morning.” — Carl Jung A few weeks ago, my sister Kelly shared a thought that lingered in my mind. “As we get older,” she said, “we start to see the afterlife more.” I understood her sentiment. It wasn’t about religion or a belief system. It was more about a shift in perception. It’s like noticing things that have always been there but never caught my attention be

Christena
Jan 85 min read


Discovering Your Soul's Journey via Bill Plotkin's Work: Embracing the Soul Apprentice Stage
Let's dive into soul and human development, particularly the Soul Apprentice stage as discussed by Bill Plotkin.

Christena
Oct 8, 20254 min read


Discovering the Depths of Jungian Therapy: A Journey to Self-Understanding
A quick summary of Jungian therapy.

Christena
Sep 14, 20253 min read


Unmasking the Shadow: Embracing the Hidden Self
Let's talk about shadow work and how getting to know your unknown self creates your most authentic and whole self.

Christena
Jun 4, 20254 min read


Do you wear a shadow mask?
“Persona, the mask, or image we present to the world. Designed to make a particular impression on others, while concealing our true nature.” - Carl Jung We all wear masks, whether we realize it or not. In fact, since the day we are born, we learn how to cultivate many different masks, allowing us to function in a variety of life’s scenarios. Is this a bad thing? Absolutely not! Humans generally exist within a society that requires us to develop relationships, contribute to an

Christena
Nov 8, 20227 min read


Does life really begin after 40? Let's explore the process of Carl Jung's Individuation.
“Life really does begin at forty. Up until then, you are just doing research.” -Carl Jung I'm not sure if Swiss Psychiatrist and founder of analytical psychology, Carl Jung actually said this quote, however, I kind of hope that he did. Regardless, it's been attributed to him many times and certainly aligns with his deep beliefs that we have much to contribute to life at and beyond middle age. So, shall we go a little deep? I think we should! The Process of Carl Jung's Individ

Christena
Jun 6, 20225 min read
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