The Persona of the Shadow Blog

Let's talk about shadow work and how getting to know your unknown self creates your most authentic and whole self.

“Persona, the mask, or image we present to the world. Designed to make a particular impression on others, while concealing our true nature.” - Carl Jung We all wear masks, whether we realize it or not. In fact, since the day we are born, we learn how to cultivate many different masks, allowing us to function in a variety of life’s scenarios. Is this a bad thing? Absolutely not! Humans generally exist within a society that requires us to develop relationships, contribute to an

“Life really does begin at forty. Up until then, you are just doing research.” -Carl Jung I'm not sure if Swiss Psychiatrist and founder of analytical psychology, Carl Jung actually said this quote, however, I kind of hope that he did. Regardless, it's been attributed to him many times and certainly aligns with his deep beliefs that we have much to contribute to life at and beyond middle age. So, shall we go a little deep? I think we should! The Process of Carl Jung's Individ