The Persona of the Shadow Blog

Solitude and introspection help us find self awareness. Many people carry stories about who they are based on what has happened to them. Carl Jung offered a different perspective, one that invites us to look more closely at the unconscious patterns shaping our lives. “I am not what happened to me, I am what I choose to become.”– Carl Jung The quote “I am not what happened to me, I am what I choose to become” by Carl Jung continues to resonate with many people who are reflecti

Have you ever felt drawn to someone before you could explain why? Not just interested, not just curious, but pulled . It’s as if something within you recognized something within them, even before you had time to think about it. I suppose we might describe this as love at first sight . But does that phenomenon truly exist? Carl Jung once wrote: “Projection changes the world into the replica of one’s own unknown face.” This line feels poetic until you sit with it long enough to

A quick summary of Jungian therapy.

Let's talk about shadow work and how getting to know your unknown self creates your most authentic and whole self.

“Persona, the mask, or image we present to the world. Designed to make a particular impression on others, while concealing our true nature.” - Carl Jung We all wear masks, whether we realize it or not. In fact, since the day we are born, we learn how to cultivate many different masks, allowing us to function in a variety of life’s scenarios. Is this a bad thing? Absolutely not! Humans generally exist within a society that requires us to develop relationships, contribute to an

“Life really does begin at forty. Up until then, you are just doing research.” -Carl Jung I'm not sure if Swiss Psychiatrist and founder of analytical psychology, Carl Jung actually said this quote, however, I kind of hope that he did. Regardless, it's been attributed to him many times and certainly aligns with his deep beliefs that we have much to contribute to life at and beyond middle age. So, shall we go a little deep? I think we should! The Process of Carl Jung's Individ