Reclaiming your voice feels like screaming freely into the ocean. “The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers Sometimes we don’t even know what we want to say, because we don’t know ourselves. That line has been echoing for me lately, in my own life, in the stories shared in therapy sessions, in the poignant moments when someone looks up and says, “I don’t know what I feel anymore.” Where does this confusion, self-doubt, a
